 |
| Forville market at Cannes, France in October 2010 |
You must be thinking what on earth those 3 words relate to each other. For me they do jived well. Fat to those think that they gained weight & don't look good in their old dress or shirt. That's why to some especially the ladies are very selective in food and sometimes willing to go on a crash diet. No...no...no ladies....that's not the best solution to get in shape. Well, put aside your yoga, treadmills or whatever gym activities that can make you sweat. Let's try other options like the greatest natural healing therapy - fasting. It may sounds difficult to some but yes Muslim practice it once a year throughout Ramadhan month, no eating & drinking from sunrise to sunset. Yesss...purely breath the air for that almost 13 hours. But what I want to suggest here to is Juice Fasting. It is a mild & effective cleansing plan as it requires minimum digestion while it supply many nutrients & stimulates our body to clear its wastes. It is also safer than water fasting because it supports the body nutritionally while cleansing produces better detoxification & increase our natural resistance to disease. Let's try out this Juice Fasting for at least twice a week & you will feel the difference in a month & check out your figure....see the difference :)
No comments:
Post a Comment